What You'll Learn

Direct experience is the quickest way to learn anything. We’ve designed this book to give you a direct personal experience of energy and to help you develop the skills you need to manage your own energy in daily life. As you do the exercises, you’ll explore how various experiences affect your vitality and your sense of well-being. You’ll discover that what you do with your energy affects every aspect of your life, including relationships with others. And you’ll learn the basic techniques for managing your energy to create more health, happiness and fulfillment in your life.

Here is a summary of what you’ll experience:

  • You’ll explore your own energy field and learn how to connect with your deepest sense of self.
  • You’ll learn how to manage your energy to feel safe wherever you go and no matter whom you’re with.
  • You’ll discover how to get clear about what you truly want and need in your life.
  • You’ll master the four most important skills you need for strengthening and managing your energies and you’ll learn how to apply each skill in daily life.
  • You’ll find out how to work with your natural energy cycles to best advantage.
  • You’ll learn to quickly restore inner balance, when people or events upset you.
  • You’ll discover how to use energy to transform your life so you get to have the life YOU want.

“Energy is Real! is a fantastic introduction for anyone wanting to learn more about this important and life-changing aspect of human life.”
—Alexandra Amor, author of Cult, A Love Story, Vancouver BC, Canada (read more reviews…)

YES! I want to energize my life!