About Personal Energy

What is Personal Energy?

The term “personal energy” refers collectively to those parts of you that are subtle and non-physical, including such things as:

  • A sense of aliveness
  • Feelings and emotions
  • Thoughts
  • Memories
  • Sense of purpose and direction
  • Conscience and beliefs

You can’t see any of these things, yet you know they exist and are vital to your sense of self.

Your energy is an integral part of who you are and how you perceive the world. It is responsible for how you think, feel and take action in your life. It’s present in the unspoken communication that occurs between people, in the subtle shifts in power, in the maneuverings for attention and in the manipulative, comforting or inspiring currents that affect you in your relationships. Your energy is also responsible for how much personal space you need around you to feel safe.

Learn why energy awareness is important.